-- Live the Life You Imagine --

53% of adults in the U.S. say their anxiety has increased during these challenging times. I will assist you to obtain more hope, inspiration and balance in your life. You will make progress in your life/family

relationships and overall well-being. 

 

You will discover your full potential and move forward to where you want 

to be in your life and your career! 

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Approaches I use in Life Coaching & Consulting

 

• Family/Work/Life Balance Practices

• Relaxation, Stress & Time Management Techniques

• Compassion Focused

• Person-Centered

• Mindfulness-Based (MBCT)

• Awareness Techniques

• Culturally Sensitive

• Humanistic

• Safe, neutral, non-judgmental focus

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"Let your dreams become reality, set your goals, take action, and live your dream." 
 
-Catherine Pulsifer